Welcome to Mindful Origins! I offer individual therapy for trauma, women’s issues, and anxiety. My goal is to help you discover your authentic self, connect your mind and body, and live with more intention.
Sarah, LCSW-C
I am a therapist, specializing in trauma, anxiety, and women’s issues. My approach to therapy is open-minded and I value the client as the expert of their own lives. My goal as a therapist is to help individuals heal from trauma, discover their value, and build upon their self-worth. I have experience working with adults of all ages, including young adults and parents. I am also trained in EMDR.
When I am not working with clients, I love spending free time reading a good book, getting outside, and h
“The real meditation practice is how we live from moment to moment to moment.”
-Jon Kabat-Zinn
Embark on a journey of self-reflection and growth. Embrace the power of your inner strength and resilience. Together, we can navigate the path towards healing and transformation.
